Trekking

Trekking & Trail Skills

£250.00

Available

TREKKING & TRAIL SKILLS

A 4 day break to help you get the most from your trek, trail-walk or challenge event.

These are personalised courses, the content of which depends on the participants and what you wish to achieve. However, to give you a flavour, I always include information on...

  • Long-distance walking skills, economic movement & energy conservation...
  • Footwear, clothing and equipment...
  • Safety and emergency procedures...
  • Basic navigation...
  • Mountain weather…

...and for those of you going trekking...

  • Lodge life including basic nutrition and hygiene...
  • Acclimatisation...
  • Altitude sickness and how to avoid it…
  • Logistics, insurance and medical matters…
  • Sherpas, porters & local customs...

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